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A Diary of a Mumpreneur
A Diary of a Mumpreneur is the go-to podcast for ambitious mums juggling business and family life. Hosted by Jaime Parker a passionate entrepreneur and mum, this podcast dives into the real, raw, and rewarding journey of building a business while raising a family!
From personal diary-style reflections to expert interviews and actionable strategies, you’ll get insights on mindset, health, productivity, and motherhood—all in one place.
Whether you’re just starting out or scaling up, this podcast is here to inspire, support, and empower you on your mumpreneur journey!
New episodes drop every Wednesday! Subscribe now and turn your dreams into reality!
A Diary of a Mumpreneur
Nourish to Flourish: Nutrition for Fertility, Motherhood & Beyond With Atoosa Sepehr
Ladies, let’s be honest—how often do you put yourself last?
Skipping breakfast, running on coffee, grabbing whatever’s easy while making sure everyone else is fed?
In this episode, I sit down with Atoosa, a powerhouse nutritional therapist specialising in fertility, gut health, thyroid issues, and autoimmune conditions. She’s on a mission to help women fuel their bodies—not just for energy, but for long-term health, hormone balance, and even conception.
We dive into:
🥑 Why food is the missing link in fertility, pregnancy & postpartum
☕ The coffee & sugar cycle—why it happens and how to break free
🍽️ Real-life solutions for busy women who always forget to eat
💡 Small, powerful nutrition shifts that make a huge difference
If you’re tired of running on empty and ready to feel amazing from the inside out—this one’s for you 🎧✨
Follow: @Atoosasepehr_nutrition
Sneaky Links:
- Work with me: https://jpcoaching.typeform.com/to/qrHIVtR9
- Balance, The Postpartum Fitness Plan For Mums Mums: https://portal.empoweredacademy.uk/courses/offers/47ed0658-9aad-4553-bc77-a813958906a7
- Rise, Strength, Structure and Accountability For Mums: https://portal.empoweredacademy.uk/courses/offers/255159b7-7981-4f9d-b850-4a3d87e93e30
- Your Daily Planner: https://buy.stripe.com/14k29137PfXybBK6oB