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A Diary of a Mumpreneur
A Diary of a Mumpreneur is the go-to podcast for ambitious mums juggling business and family life. Hosted by Jaime Parker a passionate entrepreneur and mum, this podcast dives into the real, raw, and rewarding journey of building a business while raising a family!
From personal diary-style reflections to expert interviews and actionable strategies, you’ll get insights on mindset, health, productivity, and motherhood—all in one place.
Whether you’re just starting out or scaling up, this podcast is here to inspire, support, and empower you on your mumpreneur journey!
New episodes drop every Wednesday! Subscribe now and turn your dreams into reality!
Episodes
170 episodes
The Burst Tyre That Proved My Nervous System Had Healed
Binge eating. Constant overwhelm. Burnout that no amount of coffee can fix. If this feels like your daily reality, you’re not broken... your nervous system is stuck in survival mode!I know that place well. And just this...
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27:25
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From Being a Girl To Becoming a Women: Sophie's Fierce Transformation
From Shadows to Simba...🦁When Sophie joined my program back in June 2024, she was a different woman Insecure, hiding in oversized black jumpers even on the hottest days, doubting her worth and dimming her lightFast fo...
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54:11
My First Radio Show: Your Health Matters, Empowering Women Through Health, Purpose & Community
I had the absolute honour of joining Your Health Matters with Alyson Bowcott to share my journey into coaching, my purpose, and what it truly means to live as your most empowered, authentic self!Ive been working relentlessly on ...
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9:39
You Don’t Fear Failing, You Fear Outgrowing Who You’ve Always Been
You know that fear of failure... the voice that says “what if I can’t do it?” But what about the fear you don’t talk about? The one that whispers, “what if it actually works?”In this episode, I’m diving...
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26:48
From Stretched Thin to Stepping Into Her Power! Meet My Client Katie
Before Katie joined the program, she knew she was meant for more A busy working mum of 2, a nurse, wife, and entrepreneur, she had BIG goals but felt stretched, stuck, and like she was constantly putting herself last.In this...
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1:09:41
Crossing the Finish Line: My Triathlon Story
In last week’s episode, I told you how I’d trained my mind more than my body for this triathlon — turns out, I had no idea just how much I’d need that mental strength…The day before my triathlon, I found my beloved rabb...
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33:53
Delulu Jaime, Determined & Doing a Triathlon Anyway!
What do you get when you mix a triathlon, minimal training, and a bulletproof mindset?Apparently... me this week😅In this episode, I’m sharing the power of being a little bit delulu — the kind that pushes you out of ...
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26:41
The Breaking Point IS the Turning Point: A Journey of Building Resilience
Hey Sis, first of all I want to say what ever you are going through... I got you!This one’s for the woman who’s been holding it all together, wondering when it gets easier. It does. And it starts with building something stronger within y...
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30:50
The Science of Self-Sabotage: Why You’re Stuck & How to Break Free!
Exclusive Solo Episode! In this episode I’m peeling back the curtain on something every ambitious woman needs to understand — the neuroscience of transformation.If you’ve ever said: 💬 “Why do I always fa...
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51:44
Nourish to Flourish: Nutrition for Fertility, Motherhood & Beyond With Atoosa Sepehr
Ladies, let’s be honest—how often do you put yourself last?Skipping breakfast, running on coffee, grabbing whatever’s easy while making sure everyone else is fed?In this episode, I sit down with Atoosa, a powerhous...
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1:07:22
The Ultimate Post-Breakup Glow-Up: Divorce, Healing & High-Standard Dating with Sarah from The Divorce Book Club
Ladies, this episode is a MUST-listen! I sat down with Sarah, an incredible divorce coach and founder of The Divorce Book Club, to have an open and raw conversation about breakups, self-growth, and stepping into your power after a relati...
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1:14:37
Raising Kids & Raising the Bar: With Guest Beth Parkinson
I had the absolute pleasure of sitting down with Beth Parkinson—mum of 2, wife, business owner, and co-owner of Stribe, the first (and only) gym I ever PT’d in years ago! 🏋️♀️Beth is the definition of driven—const...
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1:28:00
🚀 Confidence is the Key to Your Next Level! 🚀
When you think of confidence, do you automatically focus on your lack of it? Maybe you had it once, but somewhere along the way, you lost it—whether gradually over time or in one experience that completely knocked youBut ...
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31:19
Redefining Balance as a Mumpreneur 🚀
If you’re a busy mum with BIG dreams, you already know traditional “balance” doesn’t cut it!If you don’t want a normal life, your version of balance HAS to look different✨But I also believe achieving your biggest career goals s...
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18:54
The New Era of A Diary of a Mumpreneur 🚀
🚀 Welcome to the NEW & UPGRADED A Diary of a Mumpreneur! 🎉Mumpreneurs, it’s time to LEVEL UP! 🔥This podcast is evolving, growing, and reaching more incredible mums and women like YOU, because you ...
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12:50
Define Your Success in 2025—A Journey to Fulfilment
This conversation is for busy women, especially mums, who are balancing it all but feel like something is missing. Together, we’ll explore:✨ Why knowing what you don’t want is just as important as knowing what you do✨ How avoid...
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22:35
Goal Setting For Success In 2025✨
January often comes with high expectations, doesn’t it? But let’s be honest—this month can feel underwhelming, and that’s okay. In this episode, I unpack why January isn’t the “fresh start” we often expect and dive into the en...
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27:47
Im Single, Confident, and Unstoppable: Reclaiming Your Power in Love
Ladies, let’s talk love, loss, and levelling up! In this empowering episode of Nourish You, I’m opening up about my journey of becoming recently single after my first relationship post a 7-year abusive one✨ But this isn’t ...
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20:09
🎙️ Taking Flight: Empowering Women to Soar with Katherine Moloney
Welcome Back lovely! In this episode, I sit down with the inspiring Katherine Moloney ✈️✨—a private pilot 🛩️ and the visionary founder of ElevateHerAviation 🚀 Katherine is on a mission to empower and educate women, proving...
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1:04:03
Life Update: Dating After Abuse & Living Life In Autopilot
In this episode, I’m pulling back the curtain on some major shifts happening in my life 🌟Also... ya girls dating again! I share the story of how I met my new partner in the most unexpected way ❤️ I share very candidly, what it’s be...
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28:34
Doom Scrolling: My 90 Day Dopamine Detox
In today’s episode, I'm diving into my 90-day dopamine detox journey—a personal challenge to step back from the endless scroll and reclaim my focus and joy! 💖Over the last 6-9 months I've caught myself getting lost in the Instagram rabb...
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24:56
Overcoming PCOS & Mental Barriers, A Journey of Mind & Body Transformation With Rebecca
Special Episode...I sit down with my client Rebecca, who has been part of my coaching program since 2020!Together, we dive deep into her inspiring journey of overcoming Polycystic Ovary Syndrome (PCOS), unhealthy eating...
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1:08:38
Simplify Your Life: The Power of Decluttering with Shannon from SimpllivingCo
In this episode, I sit down with Shannon, a professional organiser and founder of SimplLivingCo, to explore the transformative power of decluttering and how it can bring clarity, calm, and balance into your life. Shannon s...
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1:03:50